Welcome to brightbeginningswellnesshub

Ever wonder why your emotions feel like a rollercoaster? Join Wired for Wellness, a fun and interactive workshop designed to help tweens understand their brains, manage big feelings, and build healthy coping skills. Through engaging activities and real-life strategies, participants will explore how emotions work and how to navigate them with confidence.

🔹 Discover how your brain processes emotions
🔹Learn tools for stress and anxiety management
🔹Build resilience and emotional intelligence
🔹Gain skills to communicate feelings effectively

Empower your tween with the knowledge to thrive—because understanding your brain is the first step to wellness!