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Toolkit for Teen Muslim Girls: Understanding and Managing Anxiety
Toolkit for Teen Muslim Girls: Understanding and Managing Anxiety
Toolkit for Teen Muslim Girls: Understanding and Managing Anxiety
The Toolkit for Teen Muslim Girls: Understanding & Managing Anxiety is designed to empower young Muslim girls by helping them understand and manage anxiety through both psychological strategies and Islamic teachings. It provides a supportive, faith-based approach to mental wellness, combining practical tools with spiritual guidance
The Toolkit for Teen Muslim Girls: Understanding & Managing Anxiety is designed to empower young Muslim girls by helping them understand and manage anxiety through both psychological strategies and Islamic teachings. It provides a supportive, faith-based approach to mental wellness, combining practical tools with spiritual guidance to build confidence, resilience, and emotional strength.
Teens can expect to find relatable explanations of anxiety, coping techniques grounded in both science and faith, and encouragement to draw strength from their identity and values as Muslim girls.
Meet Your Brain Workbook | Suitable for Ages 5 - 15
Toolkit for Teen Muslim Girls: Understanding and Managing Anxiety
Toolkit for Teen Muslim Girls: Understanding and Managing Anxiety
Welcome to your brain book! Your Brain is amazing- it helps you think, learn and so much more.
Featuring 5 interactive sections designed to help your child understand their emotions, how their brain works, activities and more.
Includes a printable certificate!